weblistingscorner.com weblistingscorner.com
Search:    Site Home >> About Us >> Privacy of Info >> Terms & Conditions >> Add Your Link >> Add Article   
Add Url
 

Academics & Education

Shopping & Auction

Medicine & Treatment

Health & Therapy

Science & Research

Realty & Property

Business & Companies

Online & Board Games

Fashion & Lifestyle

Self Healing

Sports

Food & Recipe

Music & Entertainment

Creative Arts

Society & Communities

Home Family & Garden

Government & Politics

Issues & News

Vehicles & Automotive

Internet & Computers

Tour & Travel

Children

Jobs & Employment

Finance & Banking


 

Site Home –› Self Healing –› Personal Goal Setting
 

New Year's Resolutions - Developing a Plan to Achieve a Goal

 

Author: Dorothy M. Neddermeyer, PhD

Each year people make New Years resolutions as a declaration of commitment to themselves to make changes in their lives. Have you wondered how effective resolutions are? Do you achieve your New Years resolutions? If you achieve your New Years resolutions you are in the minority. Surveys suggest that less than one percent of New Years resolutions are achieved. It is merely a ritual people have followed for decades. The question is, Do you want to make changes in your life? Making a resolution to accomplish something without a plan to achieve it is like putting gasoline into a car that doesnt have an engine.

Developing a Plan to Achieve a Goal is surprisingly simple. There are many plans one can use to achieve a goal. The easiest goal-setting plan I use is four steps. See, Think, Plan, Act.

Step I: See: See the situation/issue/habit/behavior as it currently isDescribe it, Define it, Analyze it.

Step II: Think: Think about what you want instead of the current situation or how you want to change an issue/habit/behavior. What would the new situation/issue/habit/behavior look like? Who is involved in the situation/issue/habit/behavior? Who needs to be involved to create the change? Who will benefit from the change? How will I convince those involved to go along with the change?

Step III. Plan. What steps do I need to take to achieve the change? Research the various aspects of your plan. Check for feasibility, viability and possibility. Set a by when date. By when will I act on my plan?

Step IV: Act. Implement the first step of your plan. When you have acted on the first step of your plan, you have now arrived at Step I again.

Step I: See: What is the current situation/issue/habit/behavior after taking the first step? Has the action I took in Step VI created the change I wanted? Am I happy with the result? If the answer is Yes, continue to follow the plan created in Step VI one step at a time. If the answer is No, proceed to Step II.

Step II: Think: What didnt work? What do I need to change to get the result I want? Who do I need to talk with to help me? Continue to analyze the current situation/issuehabit/behavior until you have thoroughly analyzed the outcome of your initial action. Proceed to Step III

Step III: Plan: What changes are required? Who needs to be involved? When all aspects have been analyzed, Proceed to Step IV again.

Step IV: Act: Once you have carried out one aspect of your plan you are back to Step I.

Goal achievement is that simple. When people do not reach their goals it is not because the goal was a bad goal it is because people do not have an effective Plan to achieve the goal or they fail to act on their plan and/or analyze each aspect of the plan as the plan unfolds to determine if the plan is achieving what they intended to achieve. ###

THOUGHTS TO PONDER : When you know that what you're doing is right, nothing will be able to stop you. When you are absolutely convinced of the true value of your efforts, you'll have the courage and the persistence to see them through. To believe in what you're doing is not just important. It is everything.

Anything less cannot possibly succeed. For any accomplishments you reach while living a lie will ultimately be of no value.

It is not always easy to live true to your highest values, true to your authentic self, true to what you know is right. Yet it is always your best choice.

When you deny what you know is right in order to follow the expediency of the moment, the benefits you gain are trivial and fleeting. Choose instead to live each moment true to the highest values you know.

Then, who you become will be the fulfillment of who you truly are. Why would you ever want to be anything less?

--Ralph Marston

Author Bio:

Dorothy M. Neddermeyer, PhD

Dr. Neddermeyer specializes in: Mind, Body, Spirit healing for Individuals, Special Issues and Professional Coaching. As an inspirational leader, Dr. Neddermeyer empowers people to view life's challenges as an opportunity for Personal/Professional Growth and Spiritual Awakening.

You can also reach this article by using: goal setting, personal goal setting, goal setting theory, motivation & goal setting
 
 
 

Related Articles

 
F.E.A.R. or F.E.A.R.?
 
The Simple Plan of Asking and Receiving
 
Time Management Tips - How to Have a Filing System That Works
 
Nothing is Darker than Midnight and It Lasts One Minute
 
The Top 6 Benefits of Setting Goals
 
Jumpstart Your Motivation
 
Bread Upon the Waters
 
10 Steps to Christian Success
 
Don't Be A Clutter Victim
 
Emotional Baggage
 
 
 
 

Multi-Tasking or Mindfulness?

We sometimes pride ourselves that we are super multi-taskers! Research is showing us that we are act ... - Suzanne Holman
 

Bible Readers... The Danger of Being Piously Convicted and Marginally Informed

Many Christians are excellent Bible READERS. Minister types in this area excellent Bible READERS. Th ... - Dennis Diehl
 

How To Make The Power Of Mastermind Work For The Ordinary You

It can be quite a daunting prospect trying to form your mastermind group for the first time. You sta ... - Alex Cheong
 
 

Imagine That! Defining Imaginal Education and Why It's Important

Currently, education in the United States does anything but support learners' imaginations. But with ... - Leigh Melander, Ph.D.
 

What's Stopping You From Achieving Your Goals?

Think about some goal you have set for this year. You might be thinking about stopping something, (c ... - Vicki Miller
 

Angels In Your Life

Perhaps you have heard that angels are here to help everyone, well it's true. In this article you wi ... - Daniella Breen
 

The P's and Q's of Public Speaking

Public speaking is still one of our greatest fears; it turns grown men and women into nervous wrecks ... - Alan Fairweather
 

Taking "The Road Less Traveled"

Life is all about the choices we make. Sitting at that proverbial fork in the road forces us to eval ... - Haley Sparks
 
 
Site Home >> Privacy of Info >> Terms & Conditions  
© 2008 www.weblistingscorner.com All Rights Reserved.